Half an hour, and limited seats
The Total Knee Workshop
For people who have a knee replacement ahead of them rather than behind them. The published session runs 6:30 to 7:00 pm on May 21st. Call the clinic to confirm the next date, because a date on a webpage is worth exactly what you paid for it.
What the half hour covers
- What to expect on the day of surgery itself
- How you can start strengthening your body right now, before the operation
- The recovery journey ahead, its stages and its milestones
- The role physical therapy plays in getting you back on your feet
- A chance to meet the licensed therapists who will be with you through it
- A personalised exercise plan designed around your specific needs after surgery

The most useful part is rarely the slides. It is meeting the people who will be counting your repetitions in eight weeks, and leaving with a plan for the time you still have before the operation. What you can do in those weeks is one of the few parts of this that is still yours to decide.
What the weeks before surgery are worthReserve a seat
Send your details and we will confirm the next session date. Bring your surgery date if you have one, and the protocol from your surgeon if they have given you one.
If you would rather not wait for a workshop, a one-to-one assessment before surgery does the same job in more detail.